Apple Crumble by Kiki Fellig| @health.kiks

 

This apple crumble is a delicious healthy recipe that can be served as a side dish or dessert. I love switching up the fruit depending on the season. Peaches, apples, and berries are my go to. It pairs amazing with a scoop of vanilla ice cream and will be a great addition to your Rosh Hashanah meal. It is gluten free, refined sugar free, dairy free, and even vegan! 

Ingredients:
Filling:
5-6 apples cut into 1/4 inch slices
Frozen/ fresh blueberries
3 tbsp of arrowroot starch 
1 tsp of cinnamon
1 tbsp of coconut sugar
Crumble:
1 1/2 cups of oats
1/2 cup of oat flour 
1/3 cup of maple syrup
1/4 cup of coconut oil
1 tsp of cinnamon
Directions:
Preheat your oven to 350 degrees F.
Mix all the filling ingredients together in a bowl and then pour into a baking dish. Then, combine all the crumble ingredients in a bowl and add the crumble on top of the fruit. Bake it for around an hour.
 
 Kiki Fellig is a 19 year old girl who runs a health and wellness Instagram account called health.kiks! She create recipes that are good for you and make you feel good too. Kiki is super passionate about health and in school to become a health coach and follow her dreams. For more recipes and inspiration, check out her account @health.kiks 🙂
About the author

Kosher Guru

Leave a comment: